Chemical diet Osama Hamdiy: history, essence and working principle of the nutrition system, rules, pros and cons, types of weight loss methods.
18 November 2023
Effective water diet for weight loss. Menu for 1, 3, 5, 7, 10, 14 days and a month. Japanese diet, water-salt and other options.
2 November 2023
Plank training is now known to everyone - a lot of information from various sources. We will understand how to plan properly, how to plan lessons, and what real results we can achieve.
18 March 2022
Watermelon diet options to lose weight, the benefits of striped berries. Advantages and disadvantages of watermelon diet, the right way out, contraindications. The opinion of those who lose weight.
28 November 2021
Factors in the popularity of smoothies for healthy eating and weight loss. Permitted and prohibited ingredients for Dietary Smoothies. Choice of smoothie recipes for weight loss and detox.
10 November 2021
In this article, we will explore what a carbohydrate-free diet is. A menu, benefits and healthy recipes prepared for each day are waiting for you.
21 October 2021
What to do to lose weight fast at home? The article contains the most effective ways to lose weight by improving nutrition and physical activity, and useful advice from nutritionists.
18 October 2021