author Petr



  • The original but complex keto diet is suitable for both men and women. The products are selected from two lists, the menu of the week consists of them. There are enough recipes to lose weight
    10 January 2022
  • It is impossible to organize a complete diet without healthy drinks. The girls will learn a lot of interesting things from the article about home-made weight loss teas.
    2 January 2022
  • Consider the most effective ways to use flax seeds not only to get rid of extra pounds, but also to lose weight to cleanse the body of toxins and toxins. 8 recipes based on healthy flaxseed dishes.
    16 December 2021
  • Buckwheat diet is a good choice for weight loss. Three diet options to lose weight in buckwheat and improve the digestive system.
    30 November 2021
  • We will tell you how to run properly to lose weight. How to start, what is the best time to run, technique and breathing. Details about running, sprinting and other types.
    18 November 2021